Emotions: What are emotions to you, for you, in you?
Our emotions can be soothing, helpful, calming, pleasant, positive and at times they can be aggressive, controlling, all consuming, negative, dangerous and so forth.
Questions to Ponder:
On a scale of 1-10, where do your emotions fit in you?
Do they control you?
Do you make emotional decisions?
Are they running your life?
Are you in control of them?
On a scale of 1 – 10, are your emotions more positive or negative?
Allow yourself to feel your emotions, but don’t allow yourself to be run by them.
It is important to feel and allow yourself to feel.
Depending on the emotion, depends on where you go next…
After living half a century, I have had my ups and downs.
I have lived, I have learned, I have loved and I have lost.
Finally, after many years, twists, turns, disappointments and discoveries, my life started to change direction.
Once that direction took root and I was establishing a new lifestyle, I was ready to teach others how to apply what had taken years to figure out - but I wanted to make it a shorter, easier, hopefully more enjoyable journey.
See more under the Bio tab in the About section in People Under Construction. www.peopleunderconstruction.com
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